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dc.contributor.authorByrne, Paul J.
dc.contributor.authorMoody, Jeremy A.
dc.contributor.authorCooper, Stephen-Mark
dc.contributor.authorLawlor, Michael
dc.contributor.authorKinsella, Sharon
dc.date.accessioned2018-09-17T12:27:45Z
dc.date.available2018-09-17T12:27:45Z
dc.date.issued2018-06-21
dc.identifier.citationByrne P.J., Moody, J.A., Cooper S-M., Lawlor M. and Kinsella S. (2018) 'Effects of Attentional Focus during Short-Term Drop-Jump Training on Strength, Jump and Sprint Performances in Hurling Players', Journal of Physical Fitness, Medicine and Treatment in Sport, 4(4), 555642en_US
dc.identifier.issn2577-2945 (ESSN)
dc.identifier.urihttp://hdl.handle.net/10369/10061
dc.descriptionArticle published (open access) in Journal of Physical Fitness, Medicine and Treatment in Sport on 21 June 2018 available at https://doi.org/10.19080/JPFMTS.2018.04.555642en_US
dc.description.abstractThe purpose of this study was to investigate the effects of attentional focus during a bounce drop-jump (BDJ) training program on the reactive strength index (RSI), maximum strength, counter movement jump (CMJ) and sprint performances in male hurling players. Twenty players were assigned to either a NONCOACH (no coaching instruction) or a COACH (neutral, internal and external focus coaching instructions) group and were tested at baseline, pre- and post- the 6-week BDJ program. Significant differences were found pre-to post-program in both groups for the following measures: BDJ RSI (NONCOACH: 21.1% (p< 0.001), ES = 0.81; COACH: 22.2%(p =0.010), ES =0.76); BDJ height (NONCOACH: 19.8%(p =0.010), ES =0.91; COACH: 21.1%(p =0.010), ES = 0.81); absolute 3RM back squat (NONCOACH: 6.6%(p =0.020), ES =0.36; COACH: 12.3%(p =0.030), ES =0.79) and relative 3RM back squat (NONCOACH: 6.7% (p =0.010), ES =0.53; COACH: 12.6% (p =0.040), ES =0.79).The COACH group increased eccentric rate of force development (ECC-RFD) from pre- to post-program (absolute ECC-RFD: 44.6% (p =0.050), ES = 0.60; relative ECC-RFD: 44.7% (p =0.040), ES = 0.58), from baseline to post-program for CMJ height (9.5% (p =0.020), ES =0.45) and peak force (absolute: 11.2%(p =0.040), ES =0.70; relative: 10.1%(p=0.040), ES =0.67). Including coaching instructions during BDJ training is effective in enhancing strength and power capacities in hurling players and is transferrable to jumping.en_US
dc.language.isoenen_US
dc.publisherJuniper Publishersen_US
dc.relation.ispartofseriesJournal of Physical Fitness, Medicine and Treatment in Sport;
dc.titleEffects of Attentional Focus during Short-Term Drop-Jump Training on Strength, Jump and Sprint Performances in Hurling Playersen_US
dc.typeArticleen_US
dc.identifier.doihttps://doi.org/10.19080/JPFMTS.2018.04.555642
dcterms.dateAccepted2018-06-10
rioxxterms.versionVoRen_US
rioxxterms.licenseref.urihttps://creativecommons.org/licenses/by/4.0/en_US
rioxxterms.licenseref.startdate2018-09-17


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