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dc.contributor.authorFort-Vanmeerhaeghe, Azahara
dc.contributor.authorRomero-Rodriguez, Daniel
dc.contributor.authorLloyd, Rhodri S.
dc.contributor.authorKushner, Adam M.
dc.date.accessioned2019-06-26T10:15:05Z
dc.date.available2019-06-26T10:15:05Z
dc.date.issued2016-08-01
dc.identifier.citationFort-Vanmeerhaeghe, A., Romero-Rodriguez, D., Lloyd, R.S., Kushner, A. and Myer, G.D. (2016) 'Integrative neuromuscular training in youth athletes. Part II: Strategies to prevent injuries and improve performance', Strength and Conditioning Journal, 38(4), pp.9-27. DOI: 10.1519/SSC.0000000000000234.en_US
dc.identifier.issn1533-4295
dc.identifier.urihttp://hdl.handle.net/10369/10575
dc.descriptionArticle published in Strength and Conditioning Journal on 01 August 2016 (online), available at: https://doi.org/10.1519/SSC.0000000000000234.en_US
dc.description.abstractTHE SECOND PART OF THIS REVIEW PROVIDES A FLEXIBLE APPROACH TO INTEGRATIVE NEUROMUSCULAR TRAINING (INT) WITH THE GOALS TO IMPROVE INJURY RESILIENCE AND TO ENHANCE SPORT AND MOTOR PERFORMANCE ABILITIES IN YOUTH POPULATIONS. THE PROPOSED MODEL OF INT IN THIS MANUSCRIPT PRESENTS 6 ESSENTIAL COMPONENTS: DYNAMIC STABILITY (LOWER LIMB AND CORE), STRENGTH, PLYOMETRICS, COORDINATION, SPEED AND AGILITY, AND FATIGUE RESISTANCE. THE DEVELOPMENT OF THESE 6 CAPACITIES ARE INTEGRAL IN ESTABLISHING AN IMPORTANT FOUNDATION BY INITIALLY DEVELOPING FUNDAMENTAL MOVEMENT SKILL COMPETENCY BEFORE BUILDING UPON THESE SKILLS TO ENRICH SPORTS-SPECIFIC AND ACTIVITY-SPECIFIC SKILL SETS. FOR A VIDEO ABSTRACT OF THIS ARTICLE, SEE SUPPLEMENTAL DIGITAL CONTENT 1 (SEE VIDEO, http://links.lww.com/SCJ/A190).en_US
dc.language.isoenen_US
dc.publisherLippincott, Williams and Wilkinsen_US
dc.relation.ispartofseriesStrength and Conditioning Journal;
dc.titleIntegrative Neuromuscular Training in Youth Athletes. Part II: Strategies to Prevent Injuries and Improve Performanceen_US
dc.typeArticleen_US
dc.identifier.doihttps://doi.org/10.1519/SSC.0000000000000234
dcterms.dateAccepted2016
rioxxterms.funderCardiff Metropolitan Universityen_US
rioxxterms.identifier.projectCardiff Metropolian (Internal)en_US
rioxxterms.versionNAen_US
rioxxterms.licenseref.urihttp://www.rioxx.net/licenses/all-rights-reserveden_US
rioxxterms.licenseref.startdate2019-06-26
rioxxterms.funder.project37baf166-7129-4cd4-b6a1-507454d1372een_US


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