dc.contributor.author | Lloyd, Rhodri S. | |
dc.contributor.author | Oliver, Jon | |
dc.contributor.author | Meyers, Rob | |
dc.contributor.author | Moody, Jeremy A. | |
dc.contributor.author | Stone, Michael H. | |
dc.date.accessioned | 2019-06-28T09:22:12Z | |
dc.date.available | 2019-06-28T09:22:12Z | |
dc.date.issued | 2012-08 | |
dc.identifier.citation | Lloyd, R.S., Oliver, J.L., Meyers, R.W., Moody, J.A. and Stone, M.H. (2012) 'Long-term athletic development and its application to youth weightlifting', Strength & Conditioning Journal, 34(4), pp.55-66. DOI: 10.1519/SSC.0b013e31825ab4bb. | en_US |
dc.identifier.issn | 1533-4295 | |
dc.identifier.uri | http://hdl.handle.net/10369/10589 | |
dc.description | Article published in Strength and Conditioning Journal in August 2012, available open access at: https://doi.org/10.1519/SSC.0b013e31825ab4bb. | en_US |
dc.description.abstract | SUMMARY: CONSIDERABLE CONTROVERSY AND MISGUIDED INFORMATION HAS SURROUNDED THE INCLUSION OF WEIGHTLIFTING WITHIN YOUTH-BASED STRENGTH AND CONDITIONING PROGRAMS TO DEVELOP STRENGTH, POWER, AND SPEED. THIS ARTICLE REVIEWS THE EVIDENCE TO SUPPORT ITS INCLUSION AS A SAFE AND EFFECTIVE MEANS TO ENHANCE ATHLETIC POTENTIAL. GUIDELINES ARE PRESENTED TO PROVIDE COACHES WITH A STRUCTURED AND LOGICAL PROGRESSION MODEL, WHICH IS ASSOCIATED WITH THE THEORETICAL CONCEPTS UNDERPINNING LONG-TERM ATHLETIC DEVELOPMENT. IT IS HOPED THAT THIS REVIEW WILL SERVE AS A USEFUL TOOL TO HELP STRENGTH AND CONDITIONING COACHES INTEGRATE WEIGHTLIFTING EXERCISES WITHIN TRAINING PROGRAMS OF YOUNG ATHLETES IN A SAFE AND EFFECTIVE MANNER. | en_US |
dc.language.iso | en | en_US |
dc.publisher | Lippincott, Williams and Wilkins | en_US |
dc.relation.ispartofseries | Strength and Conditioning Journal; | |
dc.title | Long-Term Athletic Development and Its Application to Youth Weightlifting | en_US |
dc.type | Article | en_US |
dc.identifier.doi | https://doi.org/10.1519/SSC.0b013e31825ab4bb | |
dcterms.dateAccepted | 2012 | |
rioxxterms.funder | Cardiff Metropolitan University | en_US |
rioxxterms.identifier.project | Cardiff Metropolian (Internal) | en_US |
rioxxterms.version | NA | en_US |
rioxxterms.licenseref.uri | http://www.rioxx.net/licenses/all-rights-reserved | en_US |
rioxxterms.licenseref.startdate | 2019-06-28 | |
rioxxterms.funder.project | 37baf166-7129-4cd4-b6a1-507454d1372e | en_US |