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dc.contributor.authorLloyd, Rhodri S.
dc.contributor.authorOliver, Jon
dc.contributor.authorMeyers, Robert
dc.contributor.authorMoody, Jeremy A.
dc.contributor.authorStone, Michael H.
dc.date.accessioned2019-06-28T09:22:12Z
dc.date.available2019-06-28T09:22:12Z
dc.date.issued2012-08
dc.identifier.citationLloyd, R.S., Oliver, J.L., Meyers, R.W., Moody, J.A. and Stone, M.H. (2012) 'Long-term athletic development and its application to youth weightlifting', Strength & Conditioning Journal, 34(4), pp.55-66. DOI: 10.1519/SSC.0b013e31825ab4bb.en_US
dc.identifier.issn1533-4295
dc.identifier.urihttp://hdl.handle.net/10369/10589
dc.descriptionArticle published in Strength and Conditioning Journal in August 2012, available open access at: https://doi.org/10.1519/SSC.0b013e31825ab4bb.en_US
dc.description.abstractSUMMARY: CONSIDERABLE CONTROVERSY AND MISGUIDED INFORMATION HAS SURROUNDED THE INCLUSION OF WEIGHTLIFTING WITHIN YOUTH-BASED STRENGTH AND CONDITIONING PROGRAMS TO DEVELOP STRENGTH, POWER, AND SPEED. THIS ARTICLE REVIEWS THE EVIDENCE TO SUPPORT ITS INCLUSION AS A SAFE AND EFFECTIVE MEANS TO ENHANCE ATHLETIC POTENTIAL. GUIDELINES ARE PRESENTED TO PROVIDE COACHES WITH A STRUCTURED AND LOGICAL PROGRESSION MODEL, WHICH IS ASSOCIATED WITH THE THEORETICAL CONCEPTS UNDERPINNING LONG-TERM ATHLETIC DEVELOPMENT. IT IS HOPED THAT THIS REVIEW WILL SERVE AS A USEFUL TOOL TO HELP STRENGTH AND CONDITIONING COACHES INTEGRATE WEIGHTLIFTING EXERCISES WITHIN TRAINING PROGRAMS OF YOUNG ATHLETES IN A SAFE AND EFFECTIVE MANNER.en_US
dc.language.isoenen_US
dc.publisherLippincott, Williams and Wilkinsen_US
dc.relation.ispartofseriesStrength and Conditioning Journal;
dc.titleLong-Term Athletic Development and Its Application to Youth Weightliftingen_US
dc.typeArticleen_US
dc.identifier.doihttps://doi.org/10.1519/SSC.0b013e31825ab4bb
dcterms.dateAccepted2012
rioxxterms.funderCardiff Metropolitan Universityen_US
rioxxterms.identifier.projectCardiff Metropolian (Internal)en_US
rioxxterms.versionNAen_US
rioxxterms.licenseref.urihttp://www.rioxx.net/licenses/all-rights-reserveden_US
rioxxterms.licenseref.startdate2019-06-28
rioxxterms.funder.project37baf166-7129-4cd4-b6a1-507454d1372een_US


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