The menopause alters aerobic adaptations to high-intensity interval training
Meah, Victoria L.
Black, Jane M.
Stöhr, Eric J.
Lippincott, Williams and Wilkins
Wedi’i wahardd nes
MetadataDangos cofnod eitem llawn
Introduction: Post-menopausal women have lower resting cardiac function than pre- menopausal women, but whether the menopause influences maximal cardiac output and hence exercise capacity is unclear. It is possible that pre- and post-menopausal women ̇ achieve similar improvements in peak aerobic capacity (V O2peak) and cardiac output with exercise training via different regional left ventricular muscle function (“LV mechanics”), as suggested by in vitro and animal studies. The aim of this study was to investigate the effects of the menopause on LV mechanics and adaptations to exercise training. Methods: Twenty-five healthy untrained middle-aged women (age 45–58 years; 11 pre-menopausal, 14 post-menopausal) completed 12 weeks of exercise training. Before and after exercise ̇ assessed using echocardiography at rest and during two submaximal physiological tests — lower body negative pressure (LBNP) and supine cycling. Results: The increase ̇ training, (i) V O2peak and blood volume were determined, and (ii) LV mechanics were in relative V O2peak after exercise training was 9% smaller in post-menopausal than pre- menopausal women, concomitant with a smaller increase in blood volume (P < 0.05). However, cardiac output and LV volumes were not different between pre- and post- menopausal women (P > 0.05) despite altered regional LV muscle function, as indicated by higher basal mechanics in pre-menopausal women during the physiological tests after exercise training (P < 0.05). Conclusion: These findings are the first to confirm altered LV mechanics in post-menopausal women. In addition, the reduced aerobic adaptability to exercise training in post-menopausal women does not appear to be a central cardiac limitation, and may be due to altered blood volume distribution and lower peripheral adaptations.
Medicine and Science in Sports and Exercise;
Nio, A.Q., Rogers, S., Mynors-Wallis, R., Meah, V.L., Black, J.M., Stembridge, M. and Stöhr, E.J. (2020) 'The Menopause Alters Aerobic Adaptations to High-Intensity Interval Training', Medicine and Science in Sports and Exercise.
Dynodwr Gwrthrych Digidol (DOI)https://doi.org/10.1249/MSS.0000000000002372
Article published in Medicine and Science in Sports and Exercise on 21 May 2020, available free at: https://doi.org/10.1249/MSS.0000000000002372.
Cardiff Metropolitan University (Grant ID: Cardiff Metropolian (Internal))
Amanda Nio is the beneficiary of a doctoral grant from the AXA Research Fund. Eric Stohr is a Marie Sklodowska-Curie Fellow. For the remaining authors none were declared.
- Sport Research Groups 
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Nio, Amanda (Cardiff Metropolitan University, 2020)Ageing is associated with sex-specific decreases in cardiac function that may be explained by the menopause. However, the effects of the menopause on regional myocardial function and the practical implications of ...
Rogers, Samantha (2014-01)Moderate intensity continuous training increases heart rate variability (HRV) in middle-aged women, but little is known about the time-efficient potency of high intensity interval training (HIIT) for improving cardiac ...
Nio, Amanda; Stöhr, Eric J.; Shave, Rob (Taylor and Francis, 2017-08-08)Full Article Figures & data References Supplemental Citations Metrics Reprints & Permissions Get access Abstract Objectives: Cardiovascular function generally decreases with age, but whether this decrease ...