Developing athletic motor skill competencies in youth
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Date
2020-12-01Acceptance date
2020-08-20
Type
Article
Publisher
Lippincott, Williams and Wilkins
ISSN
1524-1602
1533-4295 (online)
Metadata
Show full item recordAbstract
Synergistic development of muscular strength and motor skill competency is central to Long Term Athletic Development. However, these qualities need to be developed in a logical and progressive manner and training methods need to be developmentally appropriate, engaging, and enjoyable for young athletes to help them build a positive association with strength and conditioning based activities. This article aims to provide a resource for coaches to utilise when developing the athletic motor skill competencies (AMSC) in youth, including game-based activities, and a more structured resistance training curriculum.
Journal/conference proceeding
Strength and Conditioning Journal;
Citation
Radnor, J.M., Moeskops, S., Morris, S.J., Mathews, T.A., Kumar, N.T., Pullen, B.J., Meyers, R.W., Pedley, J.S., Gould, Z.I., Oliver, J.L. and Lloyd, R.S. (2020) 'Developing athletic motor skill competencies in youth', Strength & Conditioning Journal, 42(6), pp.54-70.
Description
This is a non-final version of the article published in final form in Strength and Conditioning Journal.
Sponsorship
Cardiff Metropolitan University (Grant ID: Cardiff Metropolian (Internal))
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