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dc.contributor.authorLloyd, Rhodri S.
dc.contributor.authorOliver, Jon
dc.contributor.authorFaigenbaum, Avery
dc.contributor.authorMyer, Gregory
dc.contributor.authorDe Ste Croix, Mark
dc.identifier.citationLloyd, R.S., Oliver, J.L., Faigenbaum, A.D., Myer, G.D. and Croix, M.B.D.S. (2014) 'Chronological age vs. biological maturation: implications for exercise programming in youth', The Journal of Strength & Conditioning Research, 28(5), pp.1454-1464
dc.identifier.issn1533-4287 (online)
dc.descriptionCopy not available from this repository.en_US
dc.descriptionArticle published in Journal of Strength and Conditioning Research available at
dc.description.abstractBiological maturation is associated with significant change to a number of physiological and structural processes throughout childhood and, in particular, adolescence. Mismatched rapid growth in the long bones relative to muscular lengthening may disrupt structure, neuromuscular function, and physical performance. Practitioners who work with school-age youth should be aware of the age-related changes that typically take place during a child's development to ensure that their strength and conditioning programming is as safe and effective as possible for enhancing performance and reducing injury risk. Although there are several methods available to assess biological maturation, practitioners who work with youth can benefit from assessment methods that are available and feasible, and that provide utility in the quantification of the degree and stages of biological maturation that affect motor performance in children and adolescents. This article synthesizes the relevant assessment methods and provides a rationale for understanding usable biological maturation assessment tools that can aid in the development of training program design for youth.en_US
dc.publisherWolters Kluweren_US
dc.relation.ispartofseriesJournal of Strength and Conditioning Research;
dc.subjectyouth fitness
dc.subjectsomatic age
dc.subjectskeletal age
dc.subjectsexual age
dc.subjectyouth sports injury
dc.subjectearly sport specialization
dc.titleChronological Age vs. Biological Maturation: Implications for Exercise Programming in Youthen_US

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