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dc.contributor.authorKushner, Adam M.
dc.contributor.authorBrent, Jensen L.
dc.contributor.authorSchoenfeld, Brad J.
dc.contributor.authorHugentobler, Jason
dc.contributor.authorLloyd, Rhodri S.
dc.contributor.authorVermeil, Al
dc.contributor.authorChu, Donald A.
dc.contributor.authorHarbin, Jason
dc.contributor.authorMcGill, Stuart M.
dc.contributor.authorMyer, Gregory D.
dc.date.accessioned2018-03-20T11:50:28Z
dc.date.available2018-03-20T11:50:28Z
dc.date.issued2015-04
dc.identifier.citationKushner, A.M., Brent, J.L., Schoenfeld, B.J., Hugentobler, J., Lloyd, R.S., Vermeil, A., Chu, D.A., Harbin, J., McGill, S.M. and Myer, G.D. (2015) The back squat: Targeted training techniques to correct functional deficits and technical factors that limit performance. Strength and conditioning journal, 37(2), p.13-60
dc.identifier.issn1524-1602
dc.identifier.issn1533-4295 (online)
dc.identifier.urihttp://hdl.handle.net/10369/9445
dc.descriptionCopy not available from this repository.en_US
dc.descriptionArticle published in Strength and Conditioning Journal available at https://doi.org/10.1519/SSC.0000000000000130
dc.description.abstractThe back squat is a well-researched and widely used exercise to enhance fundamental movement competency that creates a foundation for optimal mechanical strategies during a broad range of activities. The primary commentary introduced the Back Squat Assessment (BSA): a criterion based assessment of the back squat that delineates 30 potentially observable functional deficits. This follow-up commentary provides a targeted system of training cues and exercises to supplement the BSA to guide corrective intervention. We propose a criterion driven approach to corrective exercise that can support practitioners in their goal to help individuals achieve movement competency in the back squat.en_US
dc.language.isoenen_US
dc.publisherWolters Kluweren_US
dc.relation.ispartofseriesStrength and Conditioning Journal;
dc.titleThe Back Squat: Targeted Training Techniques to Correct Functional Deficits and Technical Factors That Limit Performanceen_US
dc.typeArticleen_US
dc.identifier.doihttps://doi.org/10.1519/SSC.0000000000000130
rioxxterms.versionNAen_US


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